Thinning Hair- Women
It is said that the hair is a crowning glory. And this is especially true among women. That’s why thinning hair women is something that can get really devastating for them. It wrecks their self esteem, especially in a society where looking good is deemed important.
It’s normal to lose a few hair strands every now and then. On average, about a hundred falling out hair strands a day is considered normal. But beyond that, noticeable hair thinning can follow suit.
In women, there are several different causes of hair thinning. It’s important for you to know what could be causing your problem. This way, you got an idea how to solve it early on.
Aging is something unstoppable, as of the time being. And one of the effects of aging is slowing down of certain body processes, including hair growth. Try not to be harsh with your hair to minimize falling out. Stick to mild hair cleansing and hairstyling products.
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It’s normal for pregnant women to experience hair loss. Even after giving birth, the amount of falling out can be quite shocking. This is due to the hormonal changes going on in the body. Hair loss usually ceases when everything is back to normal, and it may take a few months. For menopause, a doctor usually recommends hormone replacement to solve hair loss.
There are some prescription medicines that contribute to hair loss. It’s not unlikely that you observe hair thinning when taking drugs for hypertension or gouty arthritis. Notify your doctor about this, so other drugs may be prescribed instead. Treatments such as chemotherapy and radiation therapy kills hair follicles while killing cancer cells. Usually, wigs and stylish hats are used to cover up the side effects.
Nutritional deficiency makes hair fall out excessively and impede growth of new ones. It’s not surprising why women undergoing crash or fad diets are bugged by hair loss. Aside from this, they also get cracked lips, dry skin, fatigue and irritability, among others. The hair loss problem may be addressed by taking on proper eating habits.
If your job often gets taxing, it’s not unlikely that you will notice hair thinning. It’s key to incorporate some de-stressing activities daily. Such activities will help you cope with stress better, plus can save your hair from falling out. Light exercises will do, such as walking, stretching or yoga. But still, the best fix to date is to get at least 8 hours of sleep.
Stick to the use of mild hair care and styling products. Over time, the harsh chemicals in them might irritate your scalp. When this happens, growth of new hair becomes inefficient. So you get more falling out that growing ones. If possible, give your hair some day off from such products. This will enable your scalp to recover from any damage it may have incurred.
Thinning hair in women may also be caused by some serious conditions. These include fungal infections, lupus and diabetes, among others. Get an appointment with your doctor when the problem gets worse by the day.
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